Byungmoon Cho 2500m row
2,500m
Meters
11:37.7
Time
2:19.5
Pace
142
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 124 |
July 21, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,500m | 2:19.5 | 129 | 743 | 18 | 120 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 19 | 112 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 18 | 119 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 19 | 123 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 19 | 126 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 20 | 124 |
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Workout Graph
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