Byungmoon Cho 2500m row
2,500m
Meters
11:42.7
Time
2:20.5
Pace
141
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 123 |
July 21, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,500m | 2:20.5 | 126 | 733 | 18 | 119 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 18 | 110 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 18 | 117 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 19 | 120 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 19 | 125 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 20 | 123 |
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Workout Graph
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