Byungmoon Cho 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 123 |
July 23, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 21 | 150 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 20 | 139 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 21 | 144 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 21 | 148 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 21 | 150 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 23 | 169 |
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Workout Graph
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