Byungmoon Cho 10000m row
10,000m
Meters
42:46.4
Time
2:08.3
Pace
618
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 121 |
July 24, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.4 | 10,000m | 2:08.3 | 166 | 870 | 22 | 150 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 21 | 135 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 22 | 144 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 22 | 150 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 23 | 157 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 24 | 167 |
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Workout Graph
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