Byungmoon Cho 2500m row
2,500m
Meters
11:31.6
Time
2:18.3
Pace
142
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 121 |
July 24, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.6 | 2,500m | 2:18.3 | 132 | 755 | 20 | 136 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 20 | 132 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 21 | 137 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 20 | 140 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 20 | 139 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 21 | 135 |
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Workout Graph
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