Byungmoon Cho 2500m row
2,500m
Meters
10:29.0
Time
2:05.8
Pace
155
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 123 |
July 26, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,500m | 2:05.8 | 176 | 905 | 22 | 140 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 | 126 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 21 | 136 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 22 | 139 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 | 144 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 26 | 157 |
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Workout Graph
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