Byungmoon Cho 2500m row
2,500m
Meters
10:36.8
Time
2:07.3
Pace
155
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 123 |
July 26, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,500m | 2:07.3 | 169 | 883 | 23 | 150 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 | 138 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 22 | 146 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 22 | 150 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 24 | 154 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 27 | 162 |
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Workout Graph
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