Byungmoon Cho 2500m row
2,500m
Meters
11:00.3
Time
2:12.0
Pace
148
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 122 |
July 28, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 20 | 128 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 20 | 117 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 20 | 124 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 19 | 127 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 19 | 129 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.