Byungmoon Cho 2500m row
2,500m
Meters
10:57.7
Time
2:11.5
Pace
150
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 122 |
July 28, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 20 | 135 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 | 127 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 20 | 134 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 20 | 136 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 21 | 141 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 21 | 141 |
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Workout Graph
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