Byungmoon Cho 2500m row
2,500m
Meters
10:54.6
Time
2:10.9
Pace
150
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 122 |
July 28, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,500m | 2:10.9 | 156 | 836 | 20 | 139 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 21 | 133 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 20 | 139 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 21 | 140 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 20 | 143 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 21 | 142 |
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Workout Graph
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