Byungmoon Cho 2500m row
2,500
Meters
10:44.6
Time
2:08.9
Pace
152
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 122 |
July 28, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.6 | 2,500 | 2:08.9 | 163 | 862 | 21 | 141 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 22 | 132 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 21 | 139 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 21 | 144 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 22 | 145 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 22 | 145 |
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Workout Graph
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