Byungmoon Cho 2500m row
2,500
Meters
10:23.0
Time
2:04.6
Pace
158
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 123 |
July 28, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,500 | 2:04.6 | 181 | 922 | 22 | 146 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 22 | 136 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 21 | 142 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 22 | 145 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 23 | 148 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 26 | 162 |
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Workout Graph
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