Byungmoon Cho 1500m row
1,500m
Meters
6:49.3
Time
2:16.4
Pace
86
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 123 |
July 28, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 21 | 137 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 18 | 125 |
| 1:24.0 | 600m | 2:20.0 | 128 | 738 | 19 | 132 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 21 | 137 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 23 | 144 |
| 1:16.9 | 1,500m | 2:08.1 | 166 | 872 | 26 | 150 |
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Workout Graph
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