Byungmoon Cho 2500m row
2,500m
Meters
11:16.7
Time
2:15.3
Pace
145
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 120 |
July 30, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.7 | 2,500m | 2:15.3 | 141 | 785 | 19 | 132 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 21 | 129 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 | 132 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 19 | 134 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 19 | 135 |
| 2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 20 | 130 |
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Workout Graph
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