Byungmoon Cho 2500m row
2,500m
Meters
11:18.7
Time
2:15.7
Pace
145
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 122 |
July 30, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.7 | 2,500m | 2:15.7 | 140 | 781 | 19 | 135 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 21 | 133 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 19 | 137 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 20 | 136 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 20 | 135 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 20 | 134 |
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Workout Graph
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