Byungmoon Cho 2500m row
2,500m
Meters
11:13.0
Time
2:14.6
Pace
146
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 120 |
July 30, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,500m | 2:14.6 | 144 | 793 | 20 | 136 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 21 | 133 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 20 | 134 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 20 | 137 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 20 | 137 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.