Byungmoon Cho 2500m row
2,500m
Meters
11:14.1
Time
2:14.8
Pace
146
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 120 |
July 30, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,500m | 2:14.8 | 143 | 791 | 20 | 134 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 21 | 135 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 20 | 132 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 20 | 135 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 20 | 136 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 21 | 136 |
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Workout Graph
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