Byungmoon Cho 2500m row
2,500m
Meters
10:50.3
Time
2:10.0
Pace
152
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 120 |
July 30, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 21 | 139 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 22 | 135 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 134 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 20 | 135 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 138 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 27 | 153 |
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Workout Graph
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