Byungmoon Cho 2500m row
2,500m
Meters
11:41.5
Time
2:20.3
Pace
142
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 121 |
July 31, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.5 | 2,500m | 2:20.3 | 127 | 736 | 19 | 134 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 20 | 129 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 | 139 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 20 | 140 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 20 | 140 |
| 2:31.9 | 2,500m | 2:31.9 | 100 | 643 | 19 | 123 |
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Workout Graph
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