Byungmoon Cho 500m row
500m
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 120 |
July 31, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 19 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 19 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 18 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 20 |
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Workout Graph
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