Byungmoon Cho 2500m row
2,500m
Meters
11:19.9
Time
2:15.9
Pace
144
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 121 |
August 02, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.9 | 2,500m | 2:15.9 | 139 | 779 | 18 | 124 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 18 | 114 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 18 | 125 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 19 | 128 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | 130 |
| 2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 21 | 126 |
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Workout Graph
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