Byungmoon Cho 2500m row
2,500m
Meters
11:22.9
Time
2:16.5
Pace
144
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 121 |
August 02, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 2,500m | 2:16.5 | 137 | 772 | 20 | 124 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 19 | 120 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 20 | 124 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 20 | 126 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 20 | 129 |
| 2:17.5 | 2,500m | 2:17.5 | 135 | 763 | 22 | 124 |
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Workout Graph
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