Byungmoon Cho 2500m row
2,500m
Meters
10:42.6
Time
2:08.5
Pace
156
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 120 |
August 03, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.6 | 2,500m | 2:08.5 | 165 | 867 | 23 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 19 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 25 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 29 |
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Workout Graph
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