Byungmoon Cho 2500m row
2,500m
Meters
11:13.5
Time
2:14.7
Pace
145
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 123 |
August 05, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,500m | 2:14.7 | 143 | 792 | 19 | 117 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 20 | 114 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 19 | 119 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 18 | 120 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 19 | 116 |
| 2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 19 | 119 |
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Workout Graph
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