Byungmoon Cho 2500m row
2,500m
Meters
10:34.5
Time
2:06.9
Pace
154
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 123 |
August 05, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,500m | 2:06.9 | 171 | 889 | 23 | 144 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 21 | 125 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 23 | 142 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 23 | 148 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 25 | 151 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 26 | 157 |
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Workout Graph
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