Byungmoon Cho 2500m row
2,500m
Meters
11:22.7
Time
2:16.5
Pace
144
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 122 |
August 05, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,500m | 2:16.5 | 137 | 773 | 19 | 132 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 19 | 125 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 20 | 135 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 19 | 135 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 19 | 134 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 21 | 135 |
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Workout Graph
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