Byungmoon Cho 12500m row
12,500m
Meters
53:17.0
Time
2:07.8
Pace
776
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 121 |
August 06, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.0 | 12,500m | 2:07.8 | 167 | 875 | 21 | 150 |
| 10:54.5 | 2,500m | 2:10.9 | 156 | 837 | 20 | 132 |
| 10:52.8 | 5,000m | 2:10.5 | 157 | 841 | 21 | 143 |
| 10:51.5 | 7,500m | 2:10.3 | 158 | 844 | 20 | 145 |
| 10:30.7 | 10,000m | 2:06.1 | 174 | 900 | 23 | 160 |
| 10:07.5 | 12,500m | 2:01.5 | 195 | 971 | 26 | 170 |
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Workout Graph
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