Byungmoon Cho 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
August 06, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 18 | 125 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 19 | 118 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 18 | 124 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 19 | 130 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 19 | 132 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 18 | 125 |
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Workout Graph
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