Byungmoon Cho 2500m row
2,500m
Meters
11:04.9
Time
2:12.9
Pace
148
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 122 |
August 07, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,500m | 2:12.9 | 149 | 812 | 20 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 21 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 20 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 20 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 21 |
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Workout Graph
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