Byungmoon Cho 7500m row
7,500m
Meters
30:33.5
Time
2:02.2
Pace
487
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 121 |
August 07, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.5 | 7,500m | 2:02.2 | 192 | 959 | 25 | 159 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 26 | 152 |
| 6:11.3 | 3,000m | 2:03.7 | 185 | 935 | 25 | 148 |
| 6:11.6 | 4,500m | 2:03.8 | 184 | 933 | 25 | 161 |
| 6:07.3 | 6,000m | 2:02.4 | 191 | 956 | 26 | 165 |
| 6:01.7 | 7,500m | 2:00.5 | 200 | 987 | 27 | 169 |
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Workout Graph
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