Byungmoon Cho 2500m row
2,500m
Meters
11:44.5
Time
2:20.9
Pace
140
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 121 |
August 07, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,500m | 2:20.9 | 125 | 730 | 19 | 140 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 20 | 138 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 19 | 141 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 20 | 142 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 20 | 141 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 20 | 141 |
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Workout Graph
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