Byungmoon Cho 2500m row
2,500m
Meters
11:19.1
Time
2:15.8
Pace
145
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 121 |
August 08, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,500m | 2:15.8 | 140 | 780 | 19 | 118 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 | 112 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 19 | 117 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 19 | 123 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 19 | 120 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 20 | 120 |
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Workout Graph
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