Byungmoon Cho 2500m row
2,500
Meters
11:01.6
Time
2:12.3
Pace
148
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 121 |
August 08, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.6 | 2,500 | 2:12.3 | 151 | 819 | 148 | 21 | 123 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 22 | 117 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 21 | 118 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 21 | 120 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 29 | 21 | 125 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 31 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.