Byungmoon Cho 2500m row
2,500m
Meters
11:21.9
Time
2:16.3
Pace
144
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 121 |
August 09, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.9 | 2,500m | 2:16.3 | 138 | 774 | 19 | 121 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 20 | 110 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 | 119 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 19 | 125 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 19 | 128 |
| 2:15.0 | 2,500m | 2:15.0 | 142 | 789 | 19 | 124 |
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Workout Graph
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