Byungmoon Cho 7500m row
7,500m
Meters
34:05.1
Time
2:16.3
Pace
438
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 120 |
August 09, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.1 | 7,500m | 2:16.3 | 138 | 775 | 20 | 123 |
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 20 | 121 |
| 6:38.8 | 3,000m | 2:12.9 | 149 | 812 | 20 | 126 |
| 6:42.9 | 4,500m | 2:14.3 | 144 | 797 | 21 | 129 |
| 6:51.7 | 6,000m | 2:17.2 | 135 | 766 | 21 | 118 |
| 7:01.5 | 7,500m | 2:20.5 | 126 | 734 | 21 | 122 |
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Workout Graph
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