Byungmoon Cho 2500m row
2,500m
Meters
11:31.7
Time
2:18.3
Pace
143
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 122 |
August 10, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,500m | 2:18.3 | 132 | 754 | 19 | 122 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 | 124 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 19 | 121 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 18 | 124 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 18 | 122 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 20 | 121 |
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Workout Graph
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