Byungmoon Cho 2500m row
2,500m
Meters
11:11.0
Time
2:14.2
Pace
145
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 122 |
August 15, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,500m | 2:14.2 | 145 | 798 | 20 | 121 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 20 | 110 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 20 | 123 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 20 | 126 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 20 | 125 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 20 | 125 |
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Workout Graph
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