Byungmoon Cho 2500m row
2,500m
Meters
11:37.3
Time
2:19.4
Pace
142
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 121 |
August 15, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.3 | 2,500m | 2:19.4 | 129 | 744 | 20 | 129 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 20 | 120 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 20 | 132 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 20 | 132 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 20 | 135 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 21 | 130 |
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Workout Graph
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