Byungmoon Cho 2500m row
2,500m
Meters
11:53.3
Time
2:22.6
Pace
139
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 122 |
August 16, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.3 | 2,500m | 2:22.6 | 121 | 714 | 18 | 113 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 18 | 106 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 19 | 113 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 18 | 114 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 19 | 118 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 20 | 114 |
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Workout Graph
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