Byungmoon Cho 2500m row
2,500m
Meters
11:19.4
Time
2:15.8
Pace
144
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 121 |
August 16, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 2,500m | 2:15.8 | 140 | 780 | 20 | 121 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 20 | 110 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 20 | 117 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 21 | 123 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 127 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.