Byungmoon Cho 2500m row
2,500m
Meters
9:58.2
Time
1:59.6
Pace
166
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 121 |
August 16, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,500m | 1:59.6 | 204 | 1003 | 25 | 153 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 | 130 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 25 | 144 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 26 | 160 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 166 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.