Byungmoon Cho 2500m row
2,500m
Meters
11:15.8
Time
2:15.1
Pace
145
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 120 |
August 17, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,500m | 2:15.1 | 142 | 787 | 20 | 125 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 | 116 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 119 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 20 | 127 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 20 | 129 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 21 | 135 |
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Workout Graph
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