Byungmoon Cho 2500m row
2,500m
Meters
10:23.8
Time
2:04.7
Pace
158
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 123 |
August 25, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,500m | 2:04.7 | 180 | 920 | 24 | 151 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 23 | 134 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 23 | 146 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 24 | 150 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 25 | 160 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 29 | 169 |
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Workout Graph
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