Byungmoon Cho 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 25, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 20 | 122 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 20 | 118 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 20 | 124 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 20 | 126 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 20 | 124 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 21 | 122 |
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Workout Graph
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