Byungmoon Cho 2500m row
2,500m
Meters
11:15.1
Time
2:15.0
Pace
145
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 122 |
August 26, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,500m | 2:15.0 | 142 | 789 | 19 | 127 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 19 | 124 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 19 | 125 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 19 | 125 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 20 | 132 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 20 | 132 |
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Workout Graph
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