Byungmoon Cho 2500m row
2,500m
Meters
11:27.5
Time
2:17.5
Pace
143
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 122 |
August 26, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,500m | 2:17.5 | 135 | 763 | 20 | 144 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 21 | 139 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 21 | 144 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 20 | 147 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 21 | 154 |
| 2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 21 | 136 |
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Workout Graph
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