Byungmoon Cho 2500m row
2,500m
Meters
11:39.9
Time
2:19.9
Pace
142
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 122 |
August 26, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,500m | 2:19.9 | 128 | 739 | 20 | 136 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 20 | 125 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 21 | 137 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 21 | 141 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 22 | 143 |
| 2:24.1 | 2,500m | 2:24.1 | 117 | 702 | 21 | 134 |
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Workout Graph
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