Byungmoon Cho 2500m row
2,500m
Meters
11:14.3
Time
2:14.8
Pace
145
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 121 |
August 27, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,500m | 2:14.8 | 143 | 791 | 19 | 130 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 21 | 119 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 19 | 127 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 20 | 134 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 19 | 136 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 20 | 138 |
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Workout Graph
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