Byungmoon Cho 7500m row
7,500m
Meters
30:55.9
Time
2:03.7
Pace
480
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 120 |
August 27, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.9 | 7,500m | 2:03.7 | 185 | 935 | 25 | 164 |
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 24 | 157 |
| 6:02.1 | 3,000m | 2:00.7 | 199 | 985 | 26 | 164 |
| 6:13.8 | 4,500m | 2:04.6 | 181 | 922 | 26 | 158 |
| 6:17.7 | 6,000m | 2:05.9 | 175 | 903 | 24 | 168 |
| 6:14.0 | 7,500m | 2:04.6 | 181 | 921 | 26 | 174 |
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Workout Graph
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