Byungmoon Cho 2500m row
2,500m
Meters
12:28.7
Time
2:29.7
Pace
134
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 120 |
August 27, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 2,500m | 2:29.7 | 104 | 658 | 20 | 142 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 21 | 143 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 20 | 145 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 20 | 143 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 20 | 145 |
| 2:37.9 | 2,500m | 2:37.9 | 89 | 605 | 20 | 135 |
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Workout Graph
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